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Children’s Mind-Body wellness day

Wednesday 14th August 2024

  • 40 British pounds
  • Mark Cross community hall

Service Description

A day to help children understand that their feelings and emotions are valid and a normal part of life, how this affects then physically and mentally, and how they can use a variety of techniques to help control and regulate them so as not to feel so overwhelmed. Skills that are discreet and can be used at home, in school or out and about. Gaining knowledge on how they can heal, regulate and relax when stress or emotions take over. ***Please fill out the form attached to give me more information about your child and their needs as each child will receive a workbook appropriate for their age, abilities and needs*** All children must have an adult with them throughout the sessions - parents come free and you will learn some tips and techniques too! Snacks and drinks provided but please bring a packed lunch of you with and something to lay or sit on for the sound bath at the end of the session


Upcoming Sessions


Cancellation Policy

To Cancel or rebook please contact 24 hours before. After this time a 50% fee will be charged


Contact Details

  • Mark Cross Community Centre, Mark Cross, Crowborough, UK

    07368241811

    michelle@soundandspirit.co.uk


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